Current Mortgage Rates (May 2026)
Important: These are national averages for well-qualified borrowers (760+ credit score, 20% down). Your actual rate depends on credit score, down payment, loan type, lender, and property type. Always get at least 3 quotes — rates vary significantly by lender.
Mortgage Rates by Loan Type (2026)
| Loan Type | Average Rate (May 2026) | Best For |
|---|---|---|
| 30-year fixed conventional | 6.50% – 7.20% | Most buyers — stable payment, lower monthly |
| 15-year fixed conventional | 5.90% – 6.50% | Build equity fast, save interest, can afford higher payment |
| FHA 30-year | 6.30% – 7.00% | Lower credit (580+), 3.5% down payment |
| VA 30-year | 6.00% – 6.70% | Veterans and active military — no down payment |
| USDA 30-year | 6.00% – 6.60% | Rural areas — no down payment, income limits |
| 5/1 ARM | 6.00% – 6.80% | Short-term ownership, expect to sell/refi in 5 years |
| Jumbo 30-year | 6.80% – 7.50% | Loans over $766,550 (2026 conforming limit) |
What Moves Mortgage Rates?
The Federal Reserve and Inflation
Mortgage rates don't directly follow Fed rate decisions, but they're influenced by them. The 30-year fixed rate tracks most closely with the 10-year Treasury yield. When inflation is high, Treasury yields rise and mortgage rates follow. When the Fed signals rate cuts and inflation cools, mortgage rates tend to decrease — but the relationship isn't immediate or one-to-one.
Your Credit Score
Credit score is one of the most powerful factors you control. Here's the impact on a $350,000 30-year loan:
| Credit Score | Approx Rate | Monthly Payment | Total Interest |
|---|---|---|---|
| 760 – 850 | 6.50% | $2,213 | $446,680 |
| 720 – 759 | 6.75% | $2,270 | $467,200 |
| 680 – 719 | 7.00% | $2,329 | $488,440 |
| 640 – 679 | 7.50% | $2,447 | $531,000 |
| 620 – 639 | 8.00% | $2,568 | $574,480 |
Down Payment
A larger down payment reduces lender risk and typically earns a lower rate. 20%+ down eliminates PMI (private mortgage insurance, $100–$200/month). Going from 5% to 20% down can reduce your rate by 0.25–0.50% and eliminates PMI — a significant savings.
How to Get the Best Mortgage Rate
- Shop at least 3–5 lenders — rates vary by 0.25–1.0% between lenders for identical borrowers
- Improve credit before applying — pay down revolving debt, fix errors on your credit report
- Consider points — paying 1 point (1% of loan) typically reduces rate by 0.25%; calculate break-even time
- Get pre-approved, not just pre-qualified — pre-approval rates are more accurate and lock your position
- Lock at the right time — once you have a rate you're comfortable with and closing is within 60 days
- Compare APR, not just rate — APR includes fees and gives a true cost comparison
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